Coke Vs Diet Coke Nutrition Facts
Coke zero sugar has slightly less sodium 25 mg in a 12 ounce serving compared to 40 mg per can of diet coke.
Coke vs diet coke nutrition facts. The thing is diet cola has artificial sweeteners which are not at all good for your health. Of body weight a day. Diet coke has a distinct taste of its own but coke zero is made to taste like regular coke. Health canada recommends that you consume no more than 2 5 mg of caffeine per 2 2 lbs.
Can of diet coke contains about 45 mg of caffeine. Coke zero s calories are also nonexistent. Coke zero and diet coke are coca cola s low calorie sodas with artificial sweeteners. Coke zero is coca cola s product line aimed at men and diet coke is aimed at women.
The lack of sugar and calories in coke zero is the major attribute of this beverage. Cup of coffee contains 60 to 150 mg. The regular diet coke is a nutritional failure as it does not contain any vitamins or minerals. Diet coke for instance has been around for decades and enjoys popularity worldwide.
Unlike coca cola coke zero has no sugars. While a can of normal coke sinks in water diet coke floats because the. The former also has slightly less caffeine at 34 mg in each can compared to 46 mg in. However in case you opt for the new formulation known as diet coca cola plus or coca cola light plus you won t be disappointed.
Coke zero s nutrition is negligible it has just 2 percent of the daily value for potassium and sodium 40 to 55 milligrams per 12 or 16 ounce can. Serving of tea has 40 to 80 mg. In comparison a 5 oz. The coca cola company is the producer and distributor of diet coke.
In some countries in the world this product is called coca cola light. But the question remains is diet soda better than regular soda. Coke zero is also called coca cola zero and diet. Get the interesting facts about diet coke if you want to know the sugar free soft drink.
This new formulation. And because of the much hyped scenarios we often end up choosing the diet versions. Diet coke nutrition facts about one fifth of americans drink diet soda on any given day according to the centers for disease control and prevention. While diet coke was created with its own flavor profile and not as a sugar free version of the original coca cola zero aims to taste just like the real coke flavor despite their polar opposite advertising campaigns the contents and nutritional information of the two sugar free colas is nearly identical.
We all get perplexed in this diet coke vs normal coke war. So having a can of regular diet coke is like filling your stomach with empty calories. Diet coke was unveiled 33 years ago in 1982 on july 8 and quickly became the best selling diet soda of all time.