Watermelon Juice
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Christine luther back to recipe.
Watermelon juice. Amanda maronek 5 of 5 watermelon juice. One small study gave athletes plain watermelon juice watermelon juice mixed with citrulline or a citrulline drink. 3 of 5 watermelon juice. Here s 6 good reasons to eat more watermelon or better still make up watermelon juice with a simple instructions ahead.
Watermelon is a sweet commonly consumed fruit of summer usually as fresh slices diced in mixed fruit salads or as juice. Watermelon is surprisingly good for you and recent research is showing that eating this sweet tasting melon and particularly drinking it as fresh juice can have some significant health benefits. Lycopene for your heart. Rind juice has more nutrients than standard watermelon juice.
Nutritional analysis per serving calories 82 total fat 0 grams saturated fat 0 grams. Is drinking watermelon juice good for you. Couldn t eat it rate this a. Don t be fooled by its high water content watermelon is a nutritional powerhouse too.
Apart from this watermelon is rich in anti oxidants good source of potassium and are good for cardiovascular diseases colon cancer and diabetes. The seeds have a nutty flavor and can be dried and roasted or ground into flour. Paula 4 of 5 watermelon juice. You can make cantaloupe juice using the exact same method.
Sometimes i make watermelon juice and its damn easy. Watermelon juice recipe watermelon is one of the best thirst quenchers and can be an instant remedy to sunstroke or heat during summer. Get watermelon juice recipe from food network. Your juice will only be as good as your watermelon so find a good one at a farmer s market or health store.
Chop up the rind and blend. Read on for another quiz question. Watermelon is a thirst and heat reducer. It is an excellent source of vitamins including a b6 and c.
Most of the nutrients in watermelon are found in the rind so if you re looking for an extra healthy fruit drink try rind juice instead of standard watermelon juice. It is has a moisture content of up to 92 and hence can keep us hydrated. Interestingly watermelon juice appears to enhance the absorption of citrulline. Watermelon juice can be blended with other fruit juices or made into wine.
Plus since watermelons are more than 90 water drinking watermelon juice is a tasty way to hydrate. Watermelon is high in lycopene an antioxidant that protects our body from free radicals which otherwise can harm the healthy system. Watermelon juice recipe a cooling drink recipe for the summers. Review this recipe add photo.
Watermelon juice rate this recipe your rating rate this a 1. Watermelon juice inspired by my trip to belize for the launch of flavors of belize the cookbook.
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