Zevia Soda Keto

I would say it s less carbonated for a soda and goes flat more easily.

Zevia soda keto. Always zero calories zero sugar and nothing artificial. It has 0 calories 0 carbs no added artificial sugar it is vegan kosher gluten free non gmo and dye free basically an all natural product. My opinion on zevia keto friendly soda. Sweetened with plant derived stevia leaf extract and available in 14 delicious flavors we re the naturally sweetened pop you and your family will crave.

Can you drink zevia on the keto diet. When starting the keto diet the main beverage most people tend to give up is soda. I use to be a diet soda addict. Zevia is a brand of zero calorie zero carb flavored seltzers.

You know what they say start em early and their hooked for life. Zevia soda review is it keto friendly. It s a great treat to indulge in and prevents me from even thinking about cheating with real sugar. Most non dairy milk is a keto friendly drink option.

Zevia makes a great soda replacement when following. Zevia is one of the most popular beverages in the keto community because it s one of the only sodas whose ingredients are all natural. Zevia is made with all natural ingredients and sweetened with plant based stevia. This lemon lime soda is pretty citrusy.

I absolutely love zevia soda from the ketogenic diet. Zevia s name is an allusion to its main sweetener stevia a natural extract from the stevia rebaudiana. April 7 2019 december 9 2018 by nick. It started with my first low fat diet when i was 13 years old.

Keto zevia cream soda blondies. Zevia is a brand that is well known in the keto world and a lot of people drink it. Prior to starting keto i had a major diet soda addiction. I get no headaches weight loss stalls or mood swings when drinking a zevia occasionally.

What s not to love. All of the loaded sugar and carbs is a big no no. Zevia is certainly a lot healthier than a traditional soda and it is generally okay to consume it. These better for you brownies clock in at a mere 225 calories and just 2 net grams of carbs per serving.

For the brownies combine and whisk together zevia cream soda and butter in a mixing bowl. Preheat oven to 350 f. I needed a sweet replacement and diet pop was my preferred drug. You can also make your own healthy soda with sparkling water keto friendly sweetener and citrus or other desired flavors.